Does watching movies help social anxiety?
- ThornLv 71 month agoBest answer
it depends on the movies
- SilverLv 41 month ago
I guess it depends on the person. My parents get mad at me for watching TV a lot, at the same time, whenever I have any kind of "breakdown" (I have severe depression), my mom knows just watching something on television that in no way requires thinking about your real life makes me relax too.
- 1 month ago
Sometimes it does
- Pearl LLv 71 month ago
it might depending on what you watched, maybe you should get some counseling, that might help you out
- What do you think of the answers? You can sign in to give your opinion on the answer.
- Anonymous1 month ago
Nope, CBT and graded exposure help social anxiety.