Does watching movies help social anxiety?

5 Answers

  • Thorn
    Lv 7
    1 month ago
    Best answer

    it depends on the movies

  • Silver
    Lv 4
    1 month ago

    I guess it depends on the person. My parents get mad at me for watching TV a lot, at the same time, whenever I have any kind of "breakdown" (I have severe depression), my mom knows just watching something on television that in no way requires thinking about your real life makes me relax too.

  • 1 month ago

    Sometimes it does

  • 1 month ago

    it might depending on what you watched, maybe you should get some counseling, that might help you out

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  • Anonymous
    1 month ago

    Nope, CBT and graded exposure  help social anxiety.

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