Does watching movies help social anxiety?
- ThornLv 79 months agoFavorite Answer
it depends on the movies
- SilverLv 59 months ago
I guess it depends on the person. My parents get mad at me for watching TV a lot, at the same time, whenever I have any kind of "breakdown" (I have severe depression), my mom knows just watching something on television that in no way requires thinking about your real life makes me relax too.
- 9 months ago
Sometimes it does
- Pearl LLv 79 months ago
it might depending on what you watched, maybe you should get some counseling, that might help you out
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- Anonymous9 months ago
Nope, CBT and graded exposure help social anxiety.