should I give up?
i worked out 4 years now and added only 3 pounds muscle. so I feel its a waste i wanted to be rocks size by now. than i found out have to eat a lot more too on top work in gym so that turned me away. hate eating that much. so should i just give up?
- Adam DLv 79 months ago
So you want a reward, but don't want to take the steps required to earn it? I'm not sure how anything we can say here will help you.
- LoganLv 59 months ago
Eating more isn't the answer either. Abnormally large muscles are not possible without either an abnormally high testosterone level, or regular use of dangerous amounts of anabolic steroids.
I have been working out for 50 years. I gained a few pounds in my teens and 20's but not much after that. Weightlifting hasn't made me huge, but at 62, my body could still pass for a 20 year old athlete. The secret to looking muscular or athletic is losing the fat.
- 9 months ago
No, you shouldn't. Never give up