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Jelly’s asked in HealthDiet & Fitness · 9 months ago

What are some methods to use to reduce muscle size to get a more slim look?

Update:

I’m trying to slim down and so far dieting and exercising isn’t working. So how can I reduce the size of my muscles so I can get a slimmer look?

Update 2:

I do sit ups, push ups, push ups every day and go sprinting in the field that I live by 3 times a day.

11 Answers

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  • Marc
    Lv 7
    9 months ago
    Favourite answer

    Low weight and high reps to get a lean look. Hi weight and low reps to build muscle

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  • 8 months ago

    Pilates is supposed to lengthen the muscles. Try that.

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  • 9 months ago

    eat in a caloric deficit and eat clean

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  • 9 months ago

    Getting a slim look is about losing body fat and body toning.

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  • Logan
    Lv 5
    9 months ago

    Rather than trying to look slimmer by causing muscles to atrophy, why not actually be slimmer by losing fat?

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  • 9 months ago

    Stop exercising. Your muscles will wither away.

    • Axel9 months agoReport

      hahaha no they won't cuz I tried that. Still have big muscle after not exercising for over 2 years.

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  • ******* betas......

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  • 9 months ago

    What's your workout plan? Is it bro splits/ full body workout/ ppl/ upper and lower body?

    Source(s): Update: Do you have gym membership?
  • 9 months ago

    I'm gonna do **** to me when I get a

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  • 9 months ago

    Cut as in eat less but work on tone rather than size

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