What do I do?

It's been about three years since I last went to school and now I'm so out of the game that I just can't retain material in my mind anymore. I read over stuff but I can't remember it a second later. I can't take notes because I can't solidly comprehend what it is that should be noted and... show more It's been about three years since I last went to school and now I'm so out of the game that I just can't retain material in my mind anymore. I read over stuff but I can't remember it a second later. I can't take notes because I can't solidly comprehend what it is that should be noted and it's driving me crazy. PLEASE HELP!
Update: And I feel like a complete failure because I just can't find how to help myself.
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