Anonymous asked in HealthDiet & Fitness · 1 year ago

Do you feel physically stronger like you can lift more weight when you've eaten healthier?

3 Answers

  • Anonymous
    1 year ago

    I'm strongest later in day after a few healthy meals.

  • 1 year ago

    Continuously eating healthy food make you stronger. but after eating healthy food it is not possible to lift more weight.

  • 1 year ago

    When I don't skip meals and I eat a big healthy salad for at least one meal, I'm happier and have more energy in my day. On days where I've been eating heavier and not so good foods, I feel run down.

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