Help pleasee,:( Instagram account issues?

Okey, so today a friend of mine used my instagram without my permission, i really dont know what he did but when i grabbed my phone to use my instragram it had me logged out, i tried signing in but it wouldnt let me, instagram banned my account. I tried getting in with other devices and tried making another account... show more Okey, so today a friend of mine used my instagram without my permission, i really dont know what he did but when i grabbed my phone to use my instragram it had me logged out, i tried signing in but it wouldnt let me, instagram banned my account. I tried getting in with other devices and tried making another account but it just wont let me. Im so sad because a lot of my effort was wasted in my account:( i have watched many youtube videos and blogs but no one helps. If someone can help me i would really appreciate it;( thank you
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