Anonymous asked in Social SciencePsychology · 12 months ago

Continuous nightmares causes?

3 Answers

  • bubby
    Lv 6
    12 months ago
    Favourite answer

    Hidden fear in the subconscious.

  • 12 months ago

    Unresolved, undealt with trauma. You're grieving or hurting from something and your subconscious is aware of this.

  • 12 months ago

    Eating within 2 hours of bed. Try changing your diet, drink lots of water and try taking melatonin for better sleep.

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