Is it normal for adults to be tired all the time?
I'm 30 years old; and I'm already burned out.
- 10 months ago
At 30 I was burned out all the time. all I did was work and never took time for myself
- PatriciaLv 710 months ago
Your diet might not be that great and you may not be getting a good nights sleep (8 hours or so).
Believe it or not, unhealthy processed foods and sugars take a toll on our bodies.
- Anonymous11 months ago
A person can have greater fervor by way of having true devotion to the Sacred Heart of Jesus.
- 11 months ago
It is not normal tiredness, although, you have not worked much, can be caused by low pressure, it is better to control the pressure, consider ideal a pressure of 115-120 mmHg for maximum (or systolic) and 75-80 mmHg for minimum (or diastolic).
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- Jimmy CLv 711 months ago
It depends on a lot of things. It could be bad diet and lack of exercise. Take vitamins, eat well and exercise regularly.
- FireballLv 711 months ago
sleep 8-9 hrs each night....that should help....enjoy weekends..