Anonymous
Anonymous asked in HealthDiet & Fitness · 12 months ago

Any type of food I can eat all day and not gain weight?

After my workout I feel completely drained and hungry. I need a type of food that I can eat and not worry about gaining weight.

7 Answers

Relevance
  • 12 months ago

    Try to eat a variety of fruits, vegetables, and lean proteins.

  • 12 months ago

    Celery! And veggies healthy have any calories. Make sure your eating protein otherwise you’ll loose muscle

  • Anonymous
    12 months ago

    I eat a lot of berries and I've managed to lose 53lb so far this year even though I'm inactive due to disability. 100g of strawberries or raspberries contain only 32 calories and it's pretty hard to eat 3-400g of them. In the morning I add 100g fat free greek yoghurt which is only 54 calories and high in protein.

  • 12 months ago

    Any kind of non-starchy vegetables, like a chef's salad, or steamed veggies like broccoli, cauliflower or zucchini. These three are very popular with the keto diet crowd.

  • What do you think of the answers? You can sign in to give your opinion on the answer.
  • Murzy
    Lv 7
    12 months ago

    Weight Watchers has 200 zero point foods.

  • Anonymous
    12 months ago

    Spinach and Broccoli - organically grown. Steam the Spinach 3 minutes and the Broccoli 7 minutes. The Spiniach will even microwave with about 3 tablespoons of water in 2-3 minutes. You'll feel great.

  • Anonymous
    12 months ago

    Vegetables, eat as many as you like.

Still have questions? Get answers by asking now.