Anonymous asked in Family & RelationshipsOther - Family & Relationships · 3 months ago

Why is it when we get older we sleep more?

I am 31 years old and already wore out everyday i wake up.

I go to sleep in middle day to evening to night time.

I sleep more than anything anymore why?

8 Answers

  • Juana
    Lv 4
    3 months ago
    Best answer

    You're probably lacking in some pretty essential vitamin in your body. Should get it checked out.

  • Edna
    Lv 7
    3 months ago

    I'm in my 70's, and I sleep LESS than I used to.

  • Anonymous
    3 months ago

    sleeping much more then usual could be due to a health condition that you may not be aware of. you should get yourself to a doctor if its affecting your lifestyle.

  • Anonymous
    3 months ago

    Because we are practicing our death

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  • cat
    Lv 7
    3 months ago

    You're 31, not 71. Give me a break.

    Get a job, then you won't be able to sleep in the middle of the day.

  • Anonymous
    3 months ago

    That's not normal. You aren't so old that sleep disruption should be a routine concern. Think about seeing a doctor. Otherwise, most sleep disorders are rooted in stress. It's not easy, but you need to do what you can to relax and manage your anxiety. Or find a job/lifestyle that accommodates your current sleep schedule. There are some people who genuinely function best in the middle of the night and need to sleep all day.

  • 3 months ago

    See the doc for a physical and blood work-up.

    And for advice

  • your body needs sleep in order to rejuvenate.

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