Exactly what to say to haters/people when you lose weight and get really fit, feel great,?

and they come out with comments like you need to eat something, you're going to blow away, you don't have muscle mass, or try to push food on you, unhealthy of course. No-no eating disorder. This comes from so called friends and some family. Yet when out, total strangers come up to you and ask how they... show more and they come out with comments like you need to eat something, you're going to blow away, you don't have muscle mass, or try to push food on you, unhealthy of course. No-no eating disorder. This comes from so called friends and some family. Yet when out, total strangers come up to you and ask how they can have a shape like you, that you look great, and ask about your fitness routine. Didn't expect this when the weight loss journey began. How do you explain this. The people that should be proud and happy for me aren't. Is this common? Were they really haters all along?
7 answers 7