Maintaining a healthy weight through nutrition that includes eating the proper amount of calories from recommended food groups; and 20 to 30 minutes of cardiovascular or moderate exercise (brisk walking, cycling, swimming) 3 times a week for adults, are methods of preventing diabetes as well as managing a diagnosis of diabetes and your overall wellbeing.
Although there is no cure for diabetes, this disease can be managed. If you have been diagnosed with pre-diabetes or diabetes, it is important for you to receive routine a A1C test and physical examination by a healthcare professional. The A1C is a blood test that reveals your blood glucose level average over a period of 2 to 3 months. It is important that individuals with diabetes perform daily pre-meal blood glucose monitoring and take their prescribed diabetic medication as directed. Uncontrolled diabetes or elevated blood glucose levels can cause a number of serious long-term complications including a heart attack, kidney failure and blindness.
Traditionally insulin and oral diabetic medicines have been used to manage blood glucose levels. In the past decade, an introduction of several hemoglobin A1C lowering drugs have supplemented the treatment of diabetes. Advanced treatments for diabetes include clinical trials with the transplant of insulin producing cells of the pancreas. Pancreatic transplants are primarily performed on individuals with Type 1 diabetes, a condition where the body makes little to no insulin and some complicated cases of Type 2 diabetes.
There are complementary and alternative therapies that have gained scientific support in treating diabetes. There are also new discoveries about the causes and treatment of diabetes.
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If you are considering a complementary or alternative therapy to treat diabetes, is important that you discuss this information with your medical provider before use.