Instagram blocked me from following because of following/unfollowing?

So someone told me if I go follow unfollow on popular accounts consistently It will increase my followers. So I might have done it but too much I think and i get message when I try to follow saying your action has been cancelled due to ...pls tell us if we are wrong. However it’s been over three hours now and block... show more So someone told me if I go follow unfollow on popular accounts consistently It will increase my followers. So I might have done it but too much I think and i get message when I try to follow saying your action has been cancelled due to ...pls tell us if we are wrong. However it’s been over three hours now and block is still there. How long does it normally take ??? because I have never had anything like this before and I had also reported.
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