Anonymous
Anonymous asked in HealthDiet & Fitness · 5 months ago

I live in a household where we eat very unhealthily, how do I lose weight?

How can I make some healthy choices? We eat out a lot, my parents don’t know how to cook. I always feel and look fat and I want to lose weight. What foods can I pack in my lunch or eat during the day is healthy?

6 Answers

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  • falcon
    Lv 5
    5 months ago

    stop playing around do your homework..

  • 5 months ago

    How old are you? You could start making diet choices.

  • Logan
    Lv 5
    5 months ago

    Learn how to cook and do it for the whole family.

  • art
    Lv 6
    5 months ago

    eat less and exericise more - simple

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  • joe
    Lv 6
    5 months ago

    Learn how to count calories and then exercise.

    Best wishes

  • 5 months ago

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