Will my calf get bigger or caffe smaller after going from running on the treadmill to permanently running on the track?
I have good size calf’s from running on the treadmill so I was wondering cause I run only on the track 3-4 a week rather then 5x a week on a treadmill and Moreno none tres if my calf muscles will fade or get smaller.
- .Lv 75 months ago
Shouldn't change simply from changing the surface you run on. You can always do calf exercises, such as calf raises, if you are concerned about losing muscle there.
- Jogger2425Lv 65 months ago
What kind of running are you doing?
Distance running normally won't change the size of your muscles, whether you run outdoors or use a treadmill.