How do I become “unbothered” by negative/unsupportive people?

I’m a 40 year old married woman with two kids. I have great life. I feel that “people” around me (family & friends) maybe jealous of my life. I’m very focused on being the best wife & mom that I can be. I don’t bother anyone. I recently found out that close family members have been talking negatively... show more I’m a 40 year old married woman with two kids. I have great life. I feel that “people” around me (family & friends) maybe jealous of my life. I’m very focused on being the best wife & mom that I can be. I don’t bother anyone. I recently found out that close family members have been talking negatively about me behind my back. That situation was & still is very hurtful to me. I need to find a way to not let what other people do or say affect how I feel. This situation has caused me a lot of pain. I want to learn how to stop caring so much about other people’s opinion of me, how do I accomplish this?
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