Does running in place have any affect?
will it help me get in shape at all?
- 1 year ago
sometimes depends on how much space you have
- keerokLv 71 year ago
- The Football GodLv 71 year ago
Yes, as opposed to sitting in place?
- Anonymous1 year ago
It will help you get in shape but I feel like running outside personally is better since its nicer outside especially in the summer where gyms tend to be cooler. Just keep your diet balanced if you want to get in shape.