How to break/tear your knee?

A few months ago I harmed my knee in cross country, and it’s just started acting up worse. I want to do more harm to it, because I don’t want to go to the doctor and spend my money for them to tell me it’s just sore, but I also don’t want to deal with the pain. If I’m going to the doctor, I want to go all the way.... show more A few months ago I harmed my knee in cross country, and it’s just started acting up worse. I want to do more harm to it, because I don’t want to go to the doctor and spend my money for them to tell me it’s just sore, but I also don’t want to deal with the pain. If I’m going to the doctor, I want to go all the way. Help?
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