Advice for dealing with SAD?

Today I went to the library to pick up a volume of a manga, but I hate how the entire manga section is enclosed around a hangout spot with chairs and stuff and there were a group of teens about my age playing video games. I just couldn’t bring myself to walk in and pick up the book so I pretended to look at books... show more Today I went to the library to pick up a volume of a manga, but I hate how the entire manga section is enclosed around a hangout spot with chairs and stuff and there were a group of teens about my age playing video games. I just couldn’t bring myself to walk in and pick up the book so I pretended to look at books behind the shelves for a good ten minutes. When I walk out of the library, I keep beating myself up over it. This has happened a few times and I really want to get over this
6 answers 6