The two most important things you have to do is eat healthy, and exercise by doing a lot of running every day. If you do these things, you greatly improve your chances of becoming a successful female football player.
My sister was 4'11 and weighed 98 pounds, when she played her football during her senior year of high school, at age 17. Prior to her senior year of high school, she never played a sport. After her 17th birthday, however, she decided to exercise by going on long runs every day during the summer prior to her senior year of high school. She continued her very healthy eating habits that year, and ate the same way she normally would in any other year. All that hard work that summer enabled my sister to play the wide receiver position in her senior year of high school. Although that was her only year of football, my sister held her own pretty well!
· 8 years ago