How to cook a fillet of cod?

Ok I am trying to eat at least a piece of fish a week for healthy reasons. Although I have never been a fish lover and I just don't like salmon and cockles,muscles etc ! I have just bought a fillet of cod. Do I just wrap it in tin foil and stick it in the oven or place it on tin foil and put it in the... show more Ok I am trying to eat at least a piece of fish a week for healthy reasons.

Although I have never been a fish lover and I just don't like salmon and cockles,muscles etc !

I have just bought a fillet of cod. Do I just wrap it in tin foil and stick it in the oven or place it on tin foil and put it in the oven? Should I fill it with tomatoes ,onions,lemon or anything ?


Any advice would help.Also any advice about tasty fish I can try.Don't really want anything too strong? Theres something about salmon I don't like, the smell and the taste !
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