How to make my low kicks really powerful?

which muscles do they get power from how to get better how to aim better where to aim and how to land one propperly when i do them, i can occasionally get one to land well, but when it does it has very little power and usually hits their knee or i hit with my foot which hurts i have conditioned... show more which muscles do they get power from

how to get better

how to aim better

where to aim

and how to land one propperly


when i do them, i can occasionally get one to land well, but when it does it has very little power and usually hits their knee or i hit with my foot which hurts

i have conditioned shins so they dont hurt much but yeah i wanna get them better any tips
Update: wow thanks alot guys, these are all amazing answers too bad i cant pick all for best answers
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