How can I incorporate pumpkin? into a healthy diet?

I want to incorporate pumkpin into my diet in the healthy way. What can I do with pumkin, besides making pie and bread!
Recipies or quick healthy ideas would be great!
Update: Okay -- let me clarify a little... I DON"T wanna make bread, pie, muffins, etc...what I want to know is what do I do with the actual pumkin meat, not the seeds.
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