Natural Treatment for shingles?

Does anybody know any good natural treatments for shingles? Something you can do to ease the pain, rather than take loads of tablets or painkillers? I'm thinking along the lines of...different foods you can eat, herbal remedies, special types of body massage...!?! any genuine answers or website info... show more Does anybody know any good natural treatments for shingles? Something you can do to ease the pain, rather than take loads of tablets or painkillers? I'm thinking along the lines of...different foods you can eat, herbal remedies, special types of body massage...!?! any genuine answers or website info appreciated.

I'm in the UK.
Update: It's not me who has shingles btw, its a friend of mine and she's quite old so nothing that's not suitable for the elderly pls!
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