Snacks to eat during a game?

I am always starving during and after my softball game. What should I eat right before or during the game that will keep me full, but not make me feel sluggish? I'm not into eating energy bars, or fruits for the game..I want to eat real food/snacks because I have a high metabolism

12 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    I coached football for 5 years and baseball 4, I alwats told my players to eat something like peanut butter on toast or a banana and some peanut butter and crackers....The sodium , protien, and potassium, in these snax give you that full feeling you are looking for, and the necessary, energies you desire without making you feel sluggish !! Good luck and swing for the fences darlin'.

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  • 1 decade ago

    I would take along some sunflower seeds to snack on during the game and before the game I would eat a banana or an orange.

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  • Anonymous
    1 decade ago

    Right before a game I would eat a sandwich that would keep me going. After the game I would pig out at the local fast food place.

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  • Mimi
    Lv 6
    1 decade ago

    Nuts are great also half of a peanut butter sandwich will give you the energy that you need during the game.

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  • Renji
    Lv 5
    1 decade ago

    Popcorn

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  • 1 decade ago

    What works for me is peanut butter & jelly sandwiches..either with milk or even soda. Is not that heavy and the peanut butter gives me lots of energy.

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  • 1 decade ago

    If you eat plain spaghetti pasta without sauce before any type of athletic activity, it gives you energy and complex carbs. It fills you up too.

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  • 1 decade ago

    Chicken wings.

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  • Anita
    Lv 5
    1 decade ago

    apples. rice crispies. juice. cookies. muffins. energy drinks.

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  • jody n
    Lv 7
    1 decade ago

    take cheese and crackers

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