• Is 160 lbs at 5 8 too big for a female? (honest opinion)?

    Here are my measurements (everything in US) pants size: 10/12 (my upper thighs and butt are a little on the thicker side) Top size: ranges from anywhere tbh but most of the times it s a medium or size 6 dress size: 6 to 8 belt size: (depends on where I place it on my body) if places at hips, belt size is s/m.... show more
    Here are my measurements (everything in US) pants size: 10/12 (my upper thighs and butt are a little on the thicker side) Top size: ranges from anywhere tbh but most of the times it s a medium or size 6 dress size: 6 to 8 belt size: (depends on where I place it on my body) if places at hips, belt size is s/m. If placed near the waist area (in the case of high waisted jeans) it s a xs/s bra size: 34D can t think of anymore measurements...
    21 answers · 2 days ago
  • Why am I gaining weighr while eating healthy?

    I'm 5'0 and at the start of the year I weighed 102 pounds and was eating my worst. Now, I gained 10 pounds and I keep going up while I'm eating healthier, and I'm not even eating too much. Help?
    I'm 5'0 and at the start of the year I weighed 102 pounds and was eating my worst. Now, I gained 10 pounds and I keep going up while I'm eating healthier, and I'm not even eating too much. Help?
    12 answers · 16 hours ago
  • I want to lose weight?

    I know I'm not considered overweight but I feel really bad about how I look. I'm 18 female, 5'4 and 106 lbs. I would like to lose 12 lbs... do you think that's possible? I've been 98 lbs before so it would only be 4 lbs less than that
    I know I'm not considered overweight but I feel really bad about how I look. I'm 18 female, 5'4 and 106 lbs. I would like to lose 12 lbs... do you think that's possible? I've been 98 lbs before so it would only be 4 lbs less than that
    12 answers · 2 days ago
  • Can I grow 3 inches taller at 19 ?

    Best answer: highly unlikely. just continue to eat healthy and exercise so you don't stunt your growth.
    Best answer: highly unlikely. just continue to eat healthy and exercise so you don't stunt your growth.
    7 answers · 7 hours ago
  • Do you think its worth spending £1000 on weight loss treatments?

    Best answer: You didn't say what the treatments entail, but sometimes, paying for such a service can be worth it. For example, some years ago I wanted to become more physically fit and gain muscle. So I hired a personal trainer, and it cost a god bit of money. Within 8 weeks I had the results that I wanted: bulging... show more
    Best answer: You didn't say what the treatments entail, but sometimes, paying for such a service can be worth it. For example, some years ago I wanted to become more physically fit and gain muscle. So I hired a personal trainer, and it cost a god bit of money. Within 8 weeks I had the results that I wanted: bulging biceps, a bigger chest, shoulders etc.

    Is it possible that I could have attained the same results on my own? Doubtful. I needed the trainer's knowledge & expertise, as well as someone to spot me so I could lift heavier weights. I could've achieved SOME results on my own, but not nearly as much or as quickly.

    You have to decide if there's a benefit for YOU personally that would make the treatments worth paying for.
    9 answers · 10 hours ago
  • Is it safe to consume 5 pounds of shrimp every day?

    I just love shrimp.
    I just love shrimp.
    7 answers · 3 hours ago
  • How can I have high cholesterol?

    I’m only 26, I’m skinny, I workout, I diet, I count calories, I just don’t understand how my cholesterol is high, doctor said “raised LDL” , I eat chips often and some sweet junk food but compared to the average American I eat very healthy, what could cause a seemingly healthy 26 year old man to have raised... show more
    I’m only 26, I’m skinny, I workout, I diet, I count calories, I just don’t understand how my cholesterol is high, doctor said “raised LDL” , I eat chips often and some sweet junk food but compared to the average American I eat very healthy, what could cause a seemingly healthy 26 year old man to have raised cholesterol?
    15 answers · 3 days ago
  • Aerobic Only! What are Aerobic Exercises for people with bad knees (arthritis)?

    I m trying to help my mom get healthier / skinnier again like she was when she was younger, so she ll live longer because right now she has a lot of visceral fat around her waistline and she & I know that s really bad for your health. She has many different health problems & I ve done the research & I... show more
    I m trying to help my mom get healthier / skinnier again like she was when she was younger, so she ll live longer because right now she has a lot of visceral fat around her waistline and she & I know that s really bad for your health. She has many different health problems & I ve done the research & I need to know Aerobic exercises specifically for someone with bad knees please! (Not cardio, etc). Since Aerobics target visceral fat the best. Only cardio exercises seem to come up for bad knees when I search it. Points to BEST ANSWER.
    9 answers · 2 days ago
  • Do you think i’m eligible for weight loss surgery?

    Best answer: No. You are too young and you aren't that heavy. I guarantee you that if you actually stick to a real weight loss diet based on BRM calculations, you will lose weight. If you are not losing it is because you are eating the wrong foods and too many calories. Ask your parents to take you to the doctor and get... show more
    Best answer: No. You are too young and you aren't that heavy. I guarantee you that if you actually stick to a real weight loss diet based on BRM calculations, you will lose weight. If you are not losing it is because you are eating the wrong foods and too many calories. Ask your parents to take you to the doctor and get a diet from your doctor or follow one that is sensible. Stay on it for at least a year -- that is how long it takes to lose 30-50 pounds.

    http://honestworkoutreviews.net/focus-t25-nutrition-guide-pdf
    8 answers · 2 days ago
  • Why do they say when trying to lose weight that you should drink A LOT of water?

    Best answer: 1 gallon is 4 quarts. 1 quart is 32 ounces of water. So 1 gallon is 128 ounces of water. They say you need to drink abt 128 ounces of water thru the day. You should drink close to the gallon as you can. It works best if you do not drink anything else. And 1 gallon is not a lot of water really. most during the day... show more
    Best answer: 1 gallon is 4 quarts. 1 quart is 32 ounces of water. So 1 gallon is 128 ounces of water. They say you need to drink abt 128 ounces of water thru the day. You should drink close to the gallon as you can. It works best if you do not drink anything else. And 1 gallon is not a lot of water really. most during the day can drink an easy 4 bottles of water average bottle is 20 ounces. And this is during work hours. So it is easy to drink 1 gallon during the day.
    And no it will not make you feel bloated if your drink it thruout the day. Also it helps flush toxins out the body. It is good for digestion and help in having bowel movement in the day. Eliminating the waste product in the body and also keeping the weight of thru that as well.
    6 answers · 1 day ago
  • Do Growth Pills Work I Am 17 And 5'3 Male?

    I want to know if there are any growth pills that work i am 5'3 and 17 my dad is 5'2 and my mum was 5 ft
    I want to know if there are any growth pills that work i am 5'3 and 17 my dad is 5'2 and my mum was 5 ft
    16 answers · 4 days ago
  • Honest Blunt Truth about my body?

    Must Read Hello, I struggle with my weight but I lost 20kg last year and now I'm at a stable weight of 68-72kg, I am sizes 12-16 for bottoms and 8-12 for tops (depends on brands). I'm 17-20 (want to remain anonymous) and my dietitian says I'm overweight on the BMI chart. I'm size 34DD for bra and I... show more
    Must Read Hello, I struggle with my weight but I lost 20kg last year and now I'm at a stable weight of 68-72kg, I am sizes 12-16 for bottoms and 8-12 for tops (depends on brands). I'm 17-20 (want to remain anonymous) and my dietitian says I'm overweight on the BMI chart. I'm size 34DD for bra and I post measurements if you want later (waist, hips, bust shoulders etc.). Extra For the past 8 years, my mum has been calling me fat almost every day, and it's true I was, but now I put in the effort to lose weight (dieting exercising etc.) however school has become very time consuming and I've cut down my exercising time to about 3 hours a week when it used to be 7. Every time I go shopping I find it hard to find jeans that fit my waist and bum and my mum always says "lose weight and you won't have this problem". So now I'm starting to struggle to maintain my high self-esteem. When I speak to my friends they all say "Oh but you have the hourglass figure" but they don't see how horrible I look in underwear and on top of that they are all sizes 8-10 and only two are 12 and one is 16. It's clear that everyone is biased in some way, my friends want to be nice and my mum thinks I'm as fat as I was before. https://www.flickr.com/gp/143581380@N08/... Thanks please respond ASAP.
    7 answers · 1 day ago