• So fat people choose to be fat?

    So there not born fat, it’s because of what they eat and that their lazy to exercise. Is that the reason?
    So there not born fat, it’s because of what they eat and that their lazy to exercise. Is that the reason?
    26 answers · 20 hours ago
  • Loose 80 pounds in 3-4 months?

    So I am Female, that's 18 years old, 5'4, and 201 pounds! If I work out EVERY single day for at least 5 or 6 hours a day and eat only one meal a day, like a large salad. Could I loose 80 pounds in that time frame? I'd be burning so many calories that I wouldn't be eating!
    So I am Female, that's 18 years old, 5'4, and 201 pounds! If I work out EVERY single day for at least 5 or 6 hours a day and eat only one meal a day, like a large salad. Could I loose 80 pounds in that time frame? I'd be burning so many calories that I wouldn't be eating!
    19 answers · 3 days ago
  • Am i too fat?

    Best answer: In my opinion that is a good weight. You do have a regular BMI of 22.7, but remember that is only a number and doesn't take into account your body structure or chemistry. Talk with your doctor the next time you see them; they would know better. Just remember, no matter how much weight you have, you are... show more
    Best answer: In my opinion that is a good weight. You do have a regular BMI of 22.7, but remember that is only a number and doesn't take into account your body structure or chemistry. Talk with your doctor the next time you see them; they would know better. Just remember, no matter how much weight you have, you are beautiful! If your doctor says you should loose weight, do it because you want your body to feel better - not because you want to look good in the eyes of people whose opinions you shouldn't care about.
    24 answers · 3 days ago
  • How do I force myself to enjoy exercising?

    I hate running so much but I really wish I could enjoy it and be good at it. Any advice? If you exercise a lot and are a proud believer that it's stress-relieving and you feel good afterwards, can you give me any tips on how to enjoy it more? I dread working out.
    I hate running so much but I really wish I could enjoy it and be good at it. Any advice? If you exercise a lot and are a proud believer that it's stress-relieving and you feel good afterwards, can you give me any tips on how to enjoy it more? I dread working out.
    25 answers · 3 days ago
  • How to hide eating disorder from family and friends ..?

    how will i hide the fact that I m restricting my eating from my family and friends ? also how will i hide the weight loss
    how will i hide the fact that I m restricting my eating from my family and friends ? also how will i hide the weight loss
    11 answers · 15 hours ago
  • I have a little peanut butter, a few slices of bread, half cup of milk and two apples to eat for the next three days. Is it enough?

    Best answer: No. But crash diets will make you slender, that's for sure. You could end up sick, if you don't get proper nutrition.
    Best answer: No. But crash diets will make you slender, that's for sure. You could end up sick, if you don't get proper nutrition.
    11 answers · 2 days ago
  • Can not eating right as a vegetarian be harmful?

    My sister has been a vegetarian for a year, and she's also a runner. Over that time she's lost weight, which is expected, but recently she's become unhealthy seeming. She looks almost unhealthy thin, probably with little body fat. And one thing she won't let any one forget is how consistently cold... show more
    My sister has been a vegetarian for a year, and she's also a runner. Over that time she's lost weight, which is expected, but recently she's become unhealthy seeming. She looks almost unhealthy thin, probably with little body fat. And one thing she won't let any one forget is how consistently cold she is. She doesn't eat a lot, even being such an active runner. My mom and I have become worried as she can't stand up fast with it being dizzy, has brittle hair(thinning) and she lives on vitamins and nutritional pills. Any advice?
    8 answers · 14 hours ago
  • I want to get drunk tonight as I've got an event I'm nervous about will getting drunk still make me fat even if its only one day ?

    And i stick to spirirs malibu/vodka/gin I very rarely drink maybe twice a month
    And i stick to spirirs malibu/vodka/gin I very rarely drink maybe twice a month
    9 answers · 24 hours ago
  • How to burn calories fast?

    I just ate an apple which happened to have 92 calories in it. I really badly regret eating it now how can I get rid of the calories fast.
    I just ate an apple which happened to have 92 calories in it. I really badly regret eating it now how can I get rid of the calories fast.
    11 answers · 2 days ago
  • Whats the best way to lose weight for ME?

    So i want to lose 20-25 lbs. I want to lose at LEAST 10 pounds within the next 2 months. I am a teenage female and weigh 140 and am 5'9.
    So i want to lose 20-25 lbs. I want to lose at LEAST 10 pounds within the next 2 months. I am a teenage female and weigh 140 and am 5'9.
    7 answers · 7 hours ago
  • How is it considered overeating to eat until you're full?

    Best answer: It's not - overeating is when you continue eating even when you're full. Often people aren't aware when they're full, e.g. they'll eat on autopilot while watching TV or feel they have to continue until their plate is clean, very few people eat mindfully or are fully aware of the sensation of... show more
    Best answer: It's not - overeating is when you continue eating even when you're full.

    Often people aren't aware when they're full, e.g. they'll eat on autopilot while watching TV or feel they have to continue until their plate is clean, very few people eat mindfully or are fully aware of the sensation of feeling satisfied with a meal. It can also take time for your body to recognize that you're full, when people continue eating without taking a break that can lead to overeating: e.g. they may not feel full when they finish their main meal, thus they ask for desert, but after desert they may feel stuffed to the point of feeling ill as desert took them over into being full and then some. They didn't need desert, they over-ate.
    9 answers · 2 days ago
  • Why does McDonald's salads has 480 calories, and their cheeseburgers has 350 calories?

    Shouldn't salads contain at lest 50-100 calories?
    Shouldn't salads contain at lest 50-100 calories?
    11 answers · 2 days ago
  • What will happen if I eat about 1500 calories a day, but consuming anything I want? Would I get or lose weight?

    By anything I mean everything from junk food to healthy foods.
    By anything I mean everything from junk food to healthy foods.
    9 answers · 2 days ago
  • Will I gain weight?:(?

    I totally messed up with eating today. Here’s what I ate Breakfast- coffee w/ soy milk & an apple Lunch- 2 slices of thin slices toast with peanut butter, cinnamon, and a banana Snack- coffee with soy milk, an orange, and sea salt popcorn Dinner- apple, tofu, rice, broccoli, and spinach with a side of kimchi.... show more
    I totally messed up with eating today. Here’s what I ate Breakfast- coffee w/ soy milk & an apple Lunch- 2 slices of thin slices toast with peanut butter, cinnamon, and a banana Snack- coffee with soy milk, an orange, and sea salt popcorn Dinner- apple, tofu, rice, broccoli, and spinach with a side of kimchi. So not too bad Then..... A couple hours after dinner I was craving peanut butter sooooo bad so I had a couple spoonfuls of peanut butter with jelly. I could of kept going as it used to be a binge food but luckily I got myself to stop. However, my total calories came to around 1700 which I feel is way too much since I didn’t even exercise today like I was supposed to. I struggle with an eating, and am usually so good to not eat after dinner. Idk what made me give in, I feel like a complete failure. My mom tells me this isn’t too much food and that I won’t gain weight but I just can’t help but to feel completely disgusted with myself. I feel so out of control and just...eww
    6 answers · 4 hours ago
  • I’m way to skinny at the point I could die?

    I’m scared. I’m 13 years old and I weigh 90 pounds. I have some kind of problem. My friends tell me I am to skinny but I feel like I’m fat. All I ever want to do is run so I don’t gain weight and I want to stay skinny. I haven’t had my period in 9 months to. I don’t know what to do. I am starting to realize how... show more
    I’m scared. I’m 13 years old and I weigh 90 pounds. I have some kind of problem. My friends tell me I am to skinny but I feel like I’m fat. All I ever want to do is run so I don’t gain weight and I want to stay skinny. I haven’t had my period in 9 months to. I don’t know what to do. I am starting to realize how skinny I am. It’s dangerous. What should I do?
    8 answers · 1 day ago