• Is eating ONLY salad healthy?

    I'm very skinny girl, i don't diet but I just love eating salad and I was thinking what if eat only salad? So much healthy salad? Would it be bad or good?
    I'm very skinny girl, i don't diet but I just love eating salad and I was thinking what if eat only salad? So much healthy salad? Would it be bad or good?
    32 answers · 3 days ago
  • How much weight would I lose not eating for a week?

    Please don’t give me any advice on the affects or how bad it may be. I’ve made the decision to fast for a week for healthy and spiritual reasons. I’ve consulted a friend who’s done it and done research. I was just wondering if you could guess how much I’d lose whilst fasting for a week. I’m 130lbs , 5foot 2 inches.... show more
    Please don’t give me any advice on the affects or how bad it may be. I’ve made the decision to fast for a week for healthy and spiritual reasons. I’ve consulted a friend who’s done it and done research. I was just wondering if you could guess how much I’d lose whilst fasting for a week. I’m 130lbs , 5foot 2 inches. I’m averagely active. Thanks x
    11 answers · 1 day ago
  • Why do some people when they need to lose weight go on a diet but don't do any exercise?

    Best answer: well its what ya eat that makes ya fat ..but ya need to exercise to tone the body up.....but if real fat and ya lose weight..ya need operation to cut excess skin off..and its a popular operation
    Best answer: well its what ya eat that makes ya fat ..but ya need to exercise to tone the body up.....but if real fat and ya lose weight..ya need operation to cut excess skin off..and its a popular operation
    9 answers · 19 hours ago
  • Stomach stops working?

    What if stomach stops working and is not absorbing any food do you die?
    What if stomach stops working and is not absorbing any food do you die?
    10 answers · 1 day ago
  • I am f*ckin' skinny. What should I do?

    8 answers · 11 hours ago
  • Can I lose lots of weight by cutting out McDonald's but not being at a caloric deficit?

    Best answer: No. The only way to lose fat without being at caloric deficit is if you compensate this fat loss by building more muscle. Eating healthier could help to build muscle more easily, but it would still mostly be about sports. If you don't start new physical activities you're unlikely to build new muscle.... show more
    Best answer: No.

    The only way to lose fat without being at caloric deficit is if you compensate this fat loss by building more muscle.
    Eating healthier could help to build muscle more easily, but it would still mostly be about sports. If you don't start new physical activities you're unlikely to build new muscle.
    Moreover, building muscle without being at caloric deficit (a "bulking") would make you *heavier*, not lighter, because for a given number of calories muscle is much heavier than fat (about a factor 10).
    The way to lose *weight* without being at a caloric deficit would actually be to become *fatter*, i.e. to lose muscle and stock fat instead, which is probably not what you desire.

    So, as a conclusion, losing both weight and fat without being at caloric deficit is just flat out impossible.
    10 answers · 2 days ago
  • Would guys like my body?

    I’m a freshman in high school and really insecure about my body. A lot of the girls at my school have a big butt and I hear the boys commenting on it. I have no meat on my butt and I can’t sit on hard surfaces for too long because my bone starts to dig into it. I have medium boobs but no cleavage unless I push them... show more
    I’m a freshman in high school and really insecure about my body. A lot of the girls at my school have a big butt and I hear the boys commenting on it. I have no meat on my butt and I can’t sit on hard surfaces for too long because my bone starts to dig into it. I have medium boobs but no cleavage unless I push them together. My boobs are really far apart. I have thicker thighs, not too bad though since I play soccer. All of the girls at school have a flat stomach that doesn’t stick out at all and mine does. I have some stomach fat, not that much to be called chubby, but not a flat stomach, more average. All the guys I talk to are saying how they don’t care about boobs, it’s about whether the girls have a big butt, which I don’t. I don’t know if they want someone with thicker thighs, an average stomach, no butt, and no cleavage
    7 answers · 2 hours ago
  • Why does Chinese takeaway food give me nausea?

    Best answer: lots of msg, sodium, and sauce and additives you don't eat on a regular basis all at once
    Best answer: lots of msg, sodium, and sauce and additives you don't eat on a regular basis all at once
    17 answers · 3 days ago
  • For men at the age of 40, is it still possible to get a girlfriend 10 yrs to 15 yrs younger.....?

    Given the guy is still physically fit at the of 40, has a 6-pack and looks years younger than his real age due to his healthy diet and exercise..
    Given the guy is still physically fit at the of 40, has a 6-pack and looks years younger than his real age due to his healthy diet and exercise..
    7 answers · 16 hours ago
  • Help! How do I stop stress eating?

    Umm okay I just ate a family sized back of chips and drank two sodas in the span of 3 hours. I gained around 5 pounds in the past three months. :( I’m 5’2 and 135 pounds, slowly gaining as the time passes. Ever since I started high school this year, the stress has been piling up and I’m beginning to stress eat. My... show more
    Umm okay I just ate a family sized back of chips and drank two sodas in the span of 3 hours. I gained around 5 pounds in the past three months. :( I’m 5’2 and 135 pounds, slowly gaining as the time passes. Ever since I started high school this year, the stress has been piling up and I’m beginning to stress eat. My parents bring home unhealthy snacks even though I tell them not to, since my sister indulges in the sort of stuff and doesn’t care about her health, so there’s always a temptation. When I’m at the lunch line the donuts, cookies, fries, rice crispies, and ice cream sandwiches are so tempting. How can I stop stress eating and resist the urge of eating junk food? Thank you so much for any advice.
    6 answers · 5 hours ago
  • Do fat people fart more than fit people?

    Best answer: Yes and stink like piss and toejam
    Best answer: Yes and stink like piss and toejam
    8 answers · 2 days ago
  • How to lose weight without having to count calories?

    I eat healthy most of the time
    I eat healthy most of the time
    5 answers · 12 hours ago
  • Loose fat while maintaining muscle?

    Hi! I find myself to be very muscular, and I lift weights and do to the gym regularly. I unfortunately have a nice layer of fat covering all my muscle. What is the best way to lower my body fat percentage while maintaining muscle? Thanks!
    Hi! I find myself to be very muscular, and I lift weights and do to the gym regularly. I unfortunately have a nice layer of fat covering all my muscle. What is the best way to lower my body fat percentage while maintaining muscle? Thanks!
    7 answers · 2 days ago
  • Would you consider a girl whos 5ft tall and 128 lbs chubby?

    Best answer: It depends. Weight doesn’t tell you if you’re fat or chubby.

    You can be 5 ft and 150 lbs and be muscular fit. You can be 5 ft and 120 lbs and be chubby. What matters is the body fat. Muscular people weigh more but gave a smaller body fat.
    Best answer: It depends. Weight doesn’t tell you if you’re fat or chubby.

    You can be 5 ft and 150 lbs and be muscular fit. You can be 5 ft and 120 lbs and be chubby. What matters is the body fat. Muscular people weigh more but gave a smaller body fat.
    8 answers · 2 days ago
  • How much weight can I lose if I don’t eat for five days but drink water?

    My birthday is coming up next week and I need to lose weight. I know it’s not healthy to starve but I need to lose it quick and then I’ll go back to being healthy. I just need to lose as much weight before then. It’s next Wednesday, my birthday.
    My birthday is coming up next week and I need to lose weight. I know it’s not healthy to starve but I need to lose it quick and then I’ll go back to being healthy. I just need to lose as much weight before then. It’s next Wednesday, my birthday.
    6 answers · 2 days ago
  • Chinese diet tea is giving me diarrhea...?

    The diarrhea is not intense, but it is once daily so how do I make things less unhealthy? But I need to rid this extra fat so I can't stop taking the tea or stop in the middle of the course.
    The diarrhea is not intense, but it is once daily so how do I make things less unhealthy? But I need to rid this extra fat so I can't stop taking the tea or stop in the middle of the course.
    6 answers · 2 days ago