• How do I force myself to enjoy exercising?

    I hate running so much but I really wish I could enjoy it and be good at it. Any advice? If you exercise a lot and are a proud believer that it's stress-relieving and you feel good afterwards, can you give me any tips on how to enjoy it more? I dread working out.
    I hate running so much but I really wish I could enjoy it and be good at it. Any advice? If you exercise a lot and are a proud believer that it's stress-relieving and you feel good afterwards, can you give me any tips on how to enjoy it more? I dread working out.
    20 answers · Diet & Fitness · 4 hours ago
  • What should I do if I’m suicidal, have no one to talk to, and am uncomfortable calling the suicide hotline?

    I’m worried they’ll call the police on me again...
    I’m worried they’ll call the police on me again...
    11 answers · Mental Health · 16 hours ago
  • Am i too fat?

    I'm 5'1 and 120lbs.. im 19 years old female.. do I need to lose weight?
    I'm 5'1 and 120lbs.. im 19 years old female.. do I need to lose weight?
    10 answers · Diet & Fitness · 18 hours ago
  • Do I have an eating disorder?

    Okay so I’m 22 I’m 5’2 and 105 pounds. My thing is I don’t make myself throw up,I don’t constantly exercise, I’m not on any diet or taking any diet pills.But I am terrified of gaining weight, if I notice I’m gaining weight I’ll just eat super small portions or nothing at all until I drop the weight. Another thing... show more
    Okay so I’m 22 I’m 5’2 and 105 pounds. My thing is I don’t make myself throw up,I don’t constantly exercise, I’m not on any diet or taking any diet pills.But I am terrified of gaining weight, if I notice I’m gaining weight I’ll just eat super small portions or nothing at all until I drop the weight. Another thing is I truly don’t believe in eating 3 meals a day to me I feel like that’s too much food. I’ll eat one real meal and then just have snacks or I’ll just eat snacks all day and not a real meal. Do I think I’m fat? No but do I have days where I think I have gut on me and that will cause me not to eat so I’ll have a flat stomach. I’m not sure if I have an eating disorder because I’m not anorexia or bulimic, it’s just something I want to understand because I’m not sure if I would “qualify” please don’t be rude it’s just something I want to know.
    8 answers · Mental Health · 2 days ago
  • I ve been getting really bad anxiety at school?

    Every day when i go to school i panic on the bus, panic before class and when i try to do homework. It s only been a month since school started and I ve already cried in almost every class over silly things. It s really embarrassing and I m always scared at school because of it. I also get too scared to go to the... show more
    Every day when i go to school i panic on the bus, panic before class and when i try to do homework. It s only been a month since school started and I ve already cried in almost every class over silly things. It s really embarrassing and I m always scared at school because of it. I also get too scared to go to the wellbeing office because it s always the same people there and it makes me worried that I don t belong there and only people with real issues should go. My mum thinks I m just trying to get out of school if i mention it and usually tells me that because I m a teenager and I m supposed to feel like crap all the time.
    15 answers · Mental Health · 2 days ago
  • Can meditation cure depression? Please read with your own experiences?

    I suffered from depression since I was a teen. I’ve tried exercise and anti depressants but they haven’t worked for me. I’ve come off anti depressants and gone for some CBT which has been very beneficial. Anyway, I’ve started meditating. First thing in the morning 20 minutes. Last thing at night 20 minutes. I... show more
    I suffered from depression since I was a teen. I’ve tried exercise and anti depressants but they haven’t worked for me. I’ve come off anti depressants and gone for some CBT which has been very beneficial. Anyway, I’ve started meditating. First thing in the morning 20 minutes. Last thing at night 20 minutes. I cannot believe the change in my brain. I wake up more optimistic, my stress and anger has subsided. I don’t snap or get irritable like before and I’m looking to making positive changes in my life. I want to spread awareness to others who suffer from depression that this has worked for me. Has this really naturally cured my depression? Will the novelty wear off after a while like with anti depressants? Anyone have experiences they’d like to share. Many thanks.
    13 answers · Mental Health · 4 hours ago
  • What is it like to get hit by a train?

    Best answer: It depends of the speed of a train. Last time I wrote on joke "how far is the train", but it made a relief in me. It depends on 2 factors, your structure, and speed of the train. With its speed of 150km/h I can tell you was somehow painful later, at the moment nothing because your body and wound are... show more
    Best answer: It depends of the speed of a train. Last time I wrote on joke "how far is the train", but it made a relief in me.

    It depends on 2 factors, your structure, and speed of the train.
    With its speed of 150km/h I can tell you was somehow painful later, at the moment nothing because your body and wound are hot/warm, when everything cools after some hours you feel the pains. I had nothing broken, my luck. I went conscious again after some 2-5 seconds, and on my feet. Was flying some 20 meters from the hit.

    More dangerous is hit from a motorbike, because it hits you at one place and not full body, and you may die.
    Or more dangerous from that is some martial arts fighter to hit you with 1-2 tons of force or speed of 150-190 km/h at one place, more than 95% of people would die from that.

    Of course, train moving with 400-500 km/h would be more than deadly, no "what is like" because nothing exists after.
    If I know the next hit, I would wear metal knights armor, trust me.
    13 answers · Other - Health & Beauty · 7 hours ago