• Is it normal to freak out the day before you start college?

    Your answer: 
    I am freaking out that I cannot hack it and that working full time and going to school full time won't work. I have an upset stomach from worrying and I can't seem to stop.
    2 mins ago
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  • Am I fat or overweight?

    Your answer: 
    I have started dancing but I’m struggling with accepting my weight and body, I feel like I am too fat Do I look fat or overweight? https://m.imgur.com/LFDkRvd
    27 mins ago
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  • What position should I play in american football?

    Your answer: 
    I am 17 years old and 6'5.5 tall, 197 cm, and my weight is 198 pounds, 90 kg. I run fast but maybe not the most agile in tight space. Bad thrower but I feel like I am above average at catching and I think I could become good at catching. I am stronger than average for my age. My total is 1000 pounds in bench, squat and deadlift. I would of... show more
    44 mins ago
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  • Can you tell when a guy is bloated?

    Your answer: 
    Like can you see his belly bulging if he's eaten too much or is it not noticeable
    2 hours ago
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  • Would you agree that bodybuilding is unhealthy and paints an unrealistic portrait for many people?

    Your answer: 
    Lots of people each and every day spark an interest in going to the gym. Usually when a person gains an interest in the gym, they go online or read magazines about fitness. Many of these people end up reading magazines and online websites dedicated to bodybuilding. The people that these magazines and websites feature are for the most part on... show more
    2 hours ago
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  • Is it bad I don’t eat?

    Your answer: 
    I don’t like food and forget to eat. Usually I just have a bit of dinner, but tbh most of the time I just don’t eat. I can go a week without eating and not even notice. I’m 16, female, 5’10” and weigh around 117lbs. Is this bad?
    2 hours ago
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  • If i wore a waist trainer would it make me lose weight?

    Your answer: 
    So my belly sticks out in my clothing so i bought a waist trainer so it would hide it. But i’ve read online that it makes you lose weight, is this true? I don’t want to lose weight on my butt and thighs at all which is why im double checking, thanks
    3 hours ago
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  • I don't have a scale, but have lost 2 inches all over in 2-3 months. Is that good progress?

    Your answer: 
    I started counting calories sometime this summer. I eased my way into it around late July - mid August. Got serious and consistent by September. I know scales are cheap, but I'm very broke right now. I'd honestly probably weight myself way too often, anyway. I am a US size 18. I have lost 2 inches in both my hips and waist. I forgot to... show more
    3 hours ago
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  • Is it okay that I ate over 2 hours after an intensive workout, instead of within 30 minutes?

    Your answer: 
    I had an intense session at the gym doing legs this morning, but on the way home had a car incident so I had to stop and wait 2 hours while they did repairs. I'm just now getting to eat...is that bad?? My meal will be big and rich in protein, but...will my workout still be fine and muscles still grow? I normally eat within 30 minutes. I'm... show more
    4 hours ago
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  • Is 24 inches waist small for a 5'9" man ?

    Your answer: 
    I am too skinny with 24" waist
    4 hours ago
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  • How can I stop my anxiety shakes ?

    Your answer: 
    Iam suffering with awful anxiety shakes in my legs that leave me exhausted and my legs in pain . Iam looking for a natural supplement to take to help stop these shakes . I do try to breathe and relax when they happen but it’s leaving me exhausted . Any help would be greatly appreciated . What have you used and had success with ?
    5 hours ago
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  • Increase height at 23 years?

    Your answer: 
    I am 23 years old and i am tall 179 cm. I want to know if i can grow 2 or 3 centimetres more at this age? Are there some chances to do so? Any exercises? Or food?
    5 hours ago
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  • Is my belly fat?am i too fat?

    Your answer: 
    My parents tell me that i am very fat and that i should lose 10 to 15 kilos They dont stop to call me fat
    5 hours ago
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  • I let myself go and I hate myself for it?

    Your answer: 
    I'm a 22yr old female. I was 140 when I came into college, I currently clock in at 190. I hate myself for letting it get this bad and falling victim to the " college diet". I try and workout & diet, but its hard staying on that path. What more can I do?
    6 hours ago
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  • Am I short if I am almost 19 y/o and 5'8" ? Am I doomed for ever ?

    Your answer: 
    Did the sun go down ? 🌅😨
    7 hours ago
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  • What's the limit for outdoor gym class in PA?

    Your answer: 
    It's 49 degrees and we're doing gym outside and everyones so cold :( I thought the cutoff was 60 or something
    8 hours ago
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