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  • Therapist Office Design Ideas That Attracts Clients?

    Whether you’re just starting your practice or looking to redecorate your space, here are the do’s and don’ts when designing a therapist office:


    Keep it Simple

    Having too many decorations can distract your clients. Not to mention that it would make your office look shabby and unprofessional. Surely, that’s not the kind of vibe you want to give your clients.

    So get rid of those hideous wallpapers, and all those little trinkets that are taking up too much of your space. Keep it simple and straightforward. People tend to feel more comfortable and relaxed when there are few things that can distract them.

    Visualize The Office You Want

    The first step to getting the office you want is to visualize it. If imagination is not your strength, browsing for office designs online helps a lot. Most of those designs featured online are also done by professionals. So it’s almost like having a professional designer redo your space.

    If you can’t recreate the entire look or want to make changes to it, then at least take note of the furniture, colors, and patterns used. If possible, print them and cut out the parts you like. Paste them in a sort of mood board and add other elements you like. This will help you visualize your ideal office design.

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    1 AnswerDecorating & Remodeling5 days ago
  • Can we use aloe vera directly on face? Is Aloe Vera good for your face?

    Aloe vera is a common household plant known for its skin healing properties. Using aloe vera on the face can help moisturize skin.

    In general, using aloe vera on your face is safe. There are few reported side effects of topically applied aloe vera. In fact, there are scientific proofs that support the use of aloe vera for cosmetic purposes. So as long as it’s applied correctly, there’s nothing wrong with using aloe vera on your face.

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    1 AnswerSkin Conditions6 days ago
  • Condoms: How Effective Are They And Why You Should Be Using Them?

    Both male and female condoms prevent pregnancy by physically containing semen. During intercourse, they block sperm from entering the vagina. They’re the only forms of birth control that can also help protect you from sexually transmitted infections (STIs), such as HIV.

    The correct use of condoms has shown 98% effectivity against most STIs, such as gonorrhea and chlamydia. Using a condom while engaging in penis-to-vagina sex reduces the chances of contracting HIV by up to 80%. However, STIs spread through skin-to-skin contacts, such as herpes and HPV, may still pose a problem in some cases.

    Responsible sex is gratifying and liberating for both parties. Using condoms whenever you have sex is not only good for preventing pregnancies but great at maintaining your sexual health too. If your partner doesn’t want to wear condoms, talk to them about the fantastic benefits you could be getting by using them. 

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    3 AnswersPersonal Finance2 weeks ago
  • How effective is Prednisone for treating a sinus infection?

    I have had too many sinus ops. Consequently, my sinuses are apparently wrecked. I live with chronic sinus issues. But now and then that chronic sinusitis results in extreme discomfort, brain fog, etc. So a couple of times each year I have to go on the Prednisolone. 2x 25 mg daily then tapering.

    I’m fully aware that this type of drug is not good for one’s system. Apart from that the side-effect I really notice is that it wrecks my sleep. Apparently, no matter what time of day one takes this drug, it stays in the system. But it works for me. The yellow gunk starts to clear out of my sinuses within a day, and I then start to feel normal and comfortable again.

    Thankfully, when taken responsibly in the short-term, these steroids won’t cause most of the adverse effects. If you’ve consulted with your doctor, and they deem it best for you to use this medication, it’s because they have gathered enough information to prescribe them to you.

    Another alternative to prednisone and other related systemic steroids is topical steroids, which significantly reduces the risk of running into the unwanted side effects.

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    3 AnswersRespiratory Diseases2 weeks ago
  • How Digital marketing can help Small & Medium businesses in 2020?

    Knowing website best practices and digital marketing was key for the growth of a small business pre-COVID-19. Now it is key for the survival of a small business.


    Despite being the oldest channel on the list, email marketing remains one of the best channels in acquiring and retaining customers. While some people consider email marketing dead, many companies continue to value this strategy for its ability to maintain customer engagement. The most attractive feature of this strategy is its incredible return on investment (ROI).


    Search engines have become integral parts of our lives in the world today. Anytime someone needs an answer to their question or a solution to their problem, they just “Google” it. Statistics show that 93% of online experiences start with a search engine query.


    You’ve probably come across businesses and brands making funny quips on Twitter and Facebook. These are all part and parcel of their marketing strategies.

    Talking ROI, 20% of marketers say that social media garners the highest one out of the rest of these strategies. Additionally, only 8% of the same marketers don’t use this channel, which is the lowest among all strategies. 

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    Personal Finance2 weeks ago
  • The Pros and Cons of Donating Your Body to Science?


    One advantage of donating your body to science is that this option is often considerably less expensive than other funeral options. By donating your body to science, you avoid costs associated with body burial in a cemetery. You may also be able to lower or reduce costs related to the headstone or memorial marker.

    Donating your body to medical science also has an altruistic advantage in that your donation helps train future doctors and surgeons and may help find cures to a variety of diseases.


    You need to plan carefully to ensure that the body will be accepted regardless of the manner of death. Some donation programs exclude bodies that have expired from certain conditions. Should you (or a loved one) die in a manner that is excluded under the terms of the donor program, surviving family members would be responsible for making alternative arrangements.

    Note: Most medical schools do allow you to donate your eyes without jeopardizing a full body donation.

    While donating your body to science can be a wonderful way to serve future generations, the process may not celebrate the decedent’s life as the family wants. Because time is of the essence when donating a body, there usually is not time to hold a funeral or memorial service with the body present.

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    Other - Health2 weeks ago
  • Things You Can Try When You Don’t Know What To Do After College?

    When you were at school, you probably have planned out your life. You’ll graduate from college, land a stable job, get married, have kids and you’ll be settled for life. Unfortunately, life is much less straightforward.

    Truth is, graduating from college isn’t the end of your struggles. It’s just the beginning. And the first few months after your college graduation is one of the most confusing times in your life.

    Now that you’ve got your degree, your career options have significantly widened. This onslaught of choices can bring about confusion, uncertainty, and even fear. Some lucky ones may have long figured out what to do after college. So trekking this uncertain road is a no-brainer. But for the majority of us, the big question is “what now?”

    Should you apply for a job? Take a gap year? Where will you live? What do you really want to do in life?

    Most of us don’t really have a ready answer to these questions, and that’s okay. You are young after all. If there’s one thing you have, it’s time. You don’t have to decide right now what you want to do for the rest of your life. Some people found their passion in their 20’s while others still haven’t figured out life even in their 60’s and that’s fine. Each of us moves at our own pace.

    So if you still haven’t figured out what to do after college, here are some things you can try:

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  • What is the most attractive tourist spot for international tourists in the Philippines?

    The Philippines has over 7,000 islands that are just waiting to be discovered, visited, and explored some more. There are unlimited surprises waiting for every traveler who will visit the Philippines.

    Let’s start off with the top destinations that are both exceptionally beautiful and easy to reach, perfect for first-time visitors.

    Banaue Rice Terraces

    Carved more than 2,000 years ago with nothing but rudimentary tools and bare hands, the Banaue Rice Terraces is dubbed as the “Eighth Wonder of the World”. It stands as a testament to the industriousness and creativity of the Ifugaos – one of the country’s most famous indigenous groups.

    Though Banaue is mostly known for its terraces, it has a lot more to offer. Aside from the gorgeous mountain views, you can also take a dip at the hot springs and waterfalls you’ll pass along the way.

    Puerto Princesa Underground River

    A UNESCO World Heritage Site, Puerto Princesa’s Underground River is one of the most famous tourist spots in the Philippines. And why not? With mountains, caves, rivers, and various wildlife, the area is an entire ecosystem by itself!

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    Philippines3 weeks ago
  • What to Do When You Are Being Evicted With No Place to Go?

    With the economy as it is right now, a lot of people are surviving on unemployment benefits. But when that runs out, experts predict a record-high eviction rate in the country.

    Yes, you read it right. An awful lot of people in the US are, right now, just waiting for their eviction notice. Unfortunately, most of them are being evicted with no place to go.

    If you are one of them, here’s what you can do:

    Know Your Rights

    Access to adequate housing is a fundamental human right. That’s why housing laws in most states have provisions that protect homeowners and renters. The details vary but in general, it’s illegal for your landlord to kick you out of your home without going through the entire eviction process.

    Besides, only the sheriff can enforce the eviction but only after the eviction notice has passed. So if your landlord waltzes out of nowhere and tells you to pack up, you have the right to say no.

    You also have the right to legal counsel if the eviction case has already started. You have the right to appear at court to defend your case too. And if you lose the case, you also have the right to appeal the court’s decision.

    Most of the time, tenants don’t realize that they have all these rights. So make sure to research your state’s housing laws and know your rights before giving the keys back to your landlord.

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    3 AnswersLaw & Ethics3 weeks ago
  • Do jail jumpsuit colors have specific meaning or purpose?

    Across the country, prison systems are using different colored outfits to identify and even embarrass prisoners. Basically, the color of the uniforms and the style of the uniforms is a security decision.

    It also helps explicitly officers identify if a prisoner is out of place almost immediately. Furthermore, the color symbolizes the criminal law’s rehabilitation goal, eliminating the stigma of incarceration of the old black-and-white striped uniforms. 

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  • Mini Excavator Brands You Should Find The Cheapest Deals On?

    I still remember playing with my toy excavators as a kid, digging up dirt, and rolling over anthills. While mini excavators seem like any kid’s dream come true, they can be quite useful for a number of reasons. Mini excavators are exactly what they sound like; they’re smaller, more compact versions of the large-scale excavators we see on major construction projects. They’re wheeled or tracked vehicles that can weigh up to 20,000 lbs (sometimes 10,000), which makes them “compact.” 

    Used Mini Excavators you want to find the cheapest of

    Bobcat excavators

    Bobcat is one of the leaders in the industry. They’ve built their reputation on performance and dependability. Since creating the skid-steer loader, they claim that they created the entire compact equipment industry. And since it’s creation, they’ve been the leaders in the industry. Bobcat has a broad line of mini excavators for you to choose from. Finding a used mini excavator in good quality would be a fantastic steal.

    Caterpillar excavators

    Caterpillar inc. is also one of the leaders in the construction and mining equipment field. They provide their valuable services throughout their products’ life cycles, guaranteeing customer satisfaction all throughout. What sets Caterpillar apart from other companies is their attention to their cutting-edge technology and decades of product expertise. 

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    3 AnswersOther - Cars & Transportation3 weeks ago
  • Are anxiety rashes a result of the autoimmune disease?

    A skin rash is one of the less common physiological side effects of anxiety. Because anxiety is traditionally thought of as a mental condition, people often wonder if anxiety can manifest so physically.

    In most cases, hives are caused by a rather wide list of allergens. Other than that, a variety of viral infections and environmental triggers also play a key role in causing hives. One of these environmental factors is stress.

    Anxiety itself does not cause the rashes to appear. However, a byproduct or usual accompaniment to anxiety is stress. When we experience stress, our bodies produce and release more neuropeptides and neurotransmitters.

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    2 AnswersMental Health4 weeks ago
  • Have you benefited from a Himalayan salt inhaler?

    I have used a Neti inhaler which contains Himalayan salt and peppermint essential oil. It doesn't help much when I am in the full throes of an attack that requires a rescue inhaler, but it does help when I am feeling a little off. If I used it daily, I am sure it would be more efficient.

    Salt also emits negative ions. If you’re not familiar with it, negative ions are invisible, odorless, and tasteless molecules. They’re abundant in certain environments like the beach, mountains, and waterfalls. These ions are thought to increase our levels of serotonin one of the so-called happy hormones. This gives the salt it’s stress-relieving and mood-stabilizing properties.

    If you search online, various sites claim that Himalayan salt inhalers have plenty of health benefits. But most of them are yet to be substantiated by science. 

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    2 AnswersAlternative Medicine4 weeks ago
  • Did you ever get evicted, with no place to go?

    When eviction happens it can feel crushing. However, it's not the end of the world. You have more options than you think when getting evicted with nowhere to go Some of those options will give you an adventure. Other options will help you to grow.

    Yet some options will actually better your situation, depending upon what resources you are starting out with. When you are faced with getting evicted with no place to go, make sure you formulate a solid game plan with backup plans.

    These plans will go a long way to build your confidence back up. Then work your plans day-by-day.

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    2 AnswersPolls & Surveys4 weeks ago
  • How can I write poems for my husband who is in jail?

    I copy and wrote this in the paper after I got a phone call from my husband who is serving time in state prison. He sometimes feels so insecure and thinks I am not waiting for him. Here are some samples of romantic poems you can send to your husband in jail.

    This poem is full of hope. It tells of a woman’s dream to see her lover again outside of prison.

    By: Susan Christensen


    In this special place, you see

    There are only two people just you and me

    In this place, all is right

    Nothing but love, and we never fight

    In this place, there is no sadness

    No cells, no courts, none of that madness

    No rules to follow, no laws to break

    No bars to hold us or separate

    See the other poems here: I hope you found them useful.

    Poetry2 months ago
  • How Sugar Scrubs Benefit Your Skin?

    This is mainly the reason why sugar scrubs are gaining so much popularity. Because it’s usually homemade, it contains no harmful chemicals that might damage your skin. Plus, all the ingredients are literally right in your pantry (unless, of course, you don’t use sugar). So you won’t have to spend good money on something that might do more harm than good. 

    But do sugar scrubs really work?

    According to skincare experts, sugar scrub loyalists, and even skeptics, they do. As long as you use it properly. Here are several ways sugar scrubs benefit your skin:

    1. It’s a Gentle Exfoliator

    Unlike other exfoliating methods, sugar scrubs don’t hurt your skin. Since sugars have fine textures, it only makes minimal abrasions. This makes it perfect for sensitive skin as it’s less likely to cause redness and irritation. You can also use it in sensitive parts of the body such as your lips and eyelids.

    2. It Helps Prevent Acne

    The gentle abrasions created by the rubbing of sugar crystals against your skin scrapes off both the dirt and dead skin cells. This helps unclog the pores which, in turn, prevents acne, blackheads, and whiteheads.

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  • How to Have An Office Pantry That Your Employees Will Love?

    Good communication between a boss and his or her employees is essential for a positive working relationship. Your employees need to understand what you want them to accomplish, but you also need to have an idea of what they expect from you. There should be an equal amount of communication from you and your employees.

    One of the best ways to create a positive working environment is to give your co-workers or employees autonomy. Avoid micromanaging them, and instead allow them some space and freedom to make decisions, contribute ideas, manage their own workload, and work without constant supervision.

    Also, working in a pleasant environment helps people feel positive and motivated. clean, healthy, and hygienic food leads to happy and efficient employees. Hence, pantry services form an important ingredient in a healthy work environment.

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    3 AnswersSmall Business2 months ago
  • An Expat’s Guide to the Cost of Living in Indonesia?

    The cost of living in Indonesia will most likely be a lot lower than what you are used to. Everything is reasonably priced, especially for those wanting to experience the culture from the inside, making the country an attractive choice. This gives you a greater purchasing power and because of this, expatriates make a good living by local standards.


    Single-bed apartments within the city center in big cities like Jakarta may cost up to $250. While a three-bedroom apartment costs $700 on average though it can be as much as $2,000. Of course, just like anywhere else, it depends on the facilities and the neighborhood.


    Though high-end restaurant chains exist in big cities, it’s still cheap by western standards. If you really want to save up on money, you can eat in streetside food stalls called “warteg”. They serve the usual Asian fare of rice with a side dish and a helping of vegetables for a little over a dollar.


    Getting around Indonesia is quite easy and relatively cheap. Aside from the usual taxis and buses, they also have ojek (motorcycle taxis), becak (cycle rickshaws), and dokar (horse-drawn cart). We don’t recommend dokar though as there had been reports that the horses were often abused.

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    Politics2 months ago
  • When is it a proper time to drink a glass of kombucha?

    One of the first things you should know before deciding whether it’s a good time of day to drink kombucha is that most of it have a small amount of caffeine. Kombucha is a fermented tea and the tea leaves used in most kombuchas have caffeine.

    People drink Kombucha for many reasons, many of them health-related. If you want to aid digestion, you’ll want to drink Kombucha right before meals. Fermented foods and foods rich in probiotics have this spectacular benefit. One added benefit is that Kombucha is a carbonated drink, which generally makes you feel full while remaining low in calories. So, if one of your goals is to control calories and lose weight, this is the best time for you.

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    Diet & Fitness3 months ago