• Milk supply / Healthy Nursing Tea?

    So I have tried everything to increase milk supply (eating oats, taking the supplements, drinking the upspring brand chocolate drink, drinking water) and nothing has worked! I have tried 2 different pumps with same results, lucky if I get 1oz combined in a 30min session. Did this work for anyone?
    So I have tried everything to increase milk supply (eating oats, taking the supplements, drinking the upspring brand chocolate drink, drinking water) and nothing has worked! I have tried 2 different pumps with same results, lucky if I get 1oz combined in a 30min session. Did this work for anyone?
    2 answers · Diet & Fitness · 9 months ago