I normally serve sliced-mango in my morning servings of oatmeal.
Considering the potential of the TOXICITY of pesticides, etc. sprayed onto these fruits, how safe am I to continue eating this (delicious!) fruit in my oatmeal?
MY QUESTION BEING How safe / regulated (since these fruits are grown and shipped from Brazil) while the merchant where I usually buy them is the American beheamouth, Wal Mart, can I trust these fruits to be?
Yes - I do thoroughly wash all my foods before cooking them; so I hope to rinse-off all these toxins, etc.
Also - (par too) How much of the skin should I peel in-aim to get the most-nutrition from these juicy mangoes? Do mangoes hold more of their nutrition on the outside of the flesh or deeper, closer to the pit?
ref. Wal Mart Product code 4959