So I go through these times when I get super sensitive to sounds, light, and smells (more than usual). People talking in normal conversation makes me plug my ears just so my ears aren't popping and pounding. Lights always make my eyes hurt, but it's like when I'm having a migraine, except without the headache.
Then, after a while of this, it builds up and I just feel so uncomfortable that I start just making random noises and wriggling a lot. It feels like the air around me is making me uncomfortable by just being there. (usually, I can not be disruptive in public though).
I don't get sensitive to pain, just my senses.
I'm in the process of getting diagnosed with ADHD, so does it have something to do with that?