I was recently diagnosed with moderate/severe depression which isn't a complete surprise to me. I function in that I am able to go to work every day and pay my bills. But when I'm not at work, that's where the functioning stops. Just getting up to wash the dishes is a big production for me. I don't have friends, I don't go out if I don't have to. Basically I just wait for bed.
So back to my question, what has helped you? Therapy? Pills? Family/friends/support system?