I get very bad sleep, a problem I have battled with for the best part of 20yrs.. I'm 25 if you are wondering.
I have just moved house but until I can find a new job then I am faced with a daily 2hr bus journeys and 3hr journeys when I work Saturdays.
I tend to fall asleep and to my amazement no one has robbed me yet, which I think is down to pure luck.
I want to stay awake!
Any tips pls?

