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In order to hold something together, a force must be attractive. An attractive potential has negative energy, so the binding energy does not increase the mass, it decreases it.
Up and down quarks have a calculated bare mass of ~5MeV. This is the mass, *at rest*, of an isolated quark (calculated because a quark cannot exist in isolation). The remaining mass comes from the fact that quarks are *not* at rest inside a proton - the 3 quarks that make up the proton, (and the virtual sea of quark-antiquark pairs that exist in the colour field there), are moving at relativistic speeds. And as we all know from special relativity, an object moving at speeds comparable to the speed of light increases in mass as m = m0/sqrt(1-v^2/c^2).
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- Many thanks for this, it thorougly answered my question!
the same scenario would apply if quarks were real entities.
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